Senda Val Müstair (Süsom Givè - Alp da Munt - Alp Champatsch - Lü - Müstair)

19.5 km
6:00 h
396 mhd
1266 mhd
Blick vom Senda Val Müstair in Richtung Val Müstair (v.l. Piz Turettas, Piz Dora, Piz Daint)
Senda Val Müstair vor der Alp Champatsch

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Senda Val Müstair – Über allem wacht der Ortler.
Senda Val Müstair - the easy high-level hike on the sunny side of the valley with a magnificent panoramic view. With the Natura Trail guide this hike becomes a theme trail.
Technique 3/6
Fitness 4/6
Highest Point  2257 m
Lowest Point  1266 m
Best Season
PostBus stop Süsom Givè (pass summit)
PostBus stop Müstair, posta
46.639667, 10.292501



The Senda Val Müstair makes it possible to walk along the Biosfera Val Müstair Natural Park. The start of the hike is at the PostBus stop Süsom Givè (Ofenpass). The first part leads on a path through the Swiss stone pine forest and then on a forest path in about one hour to the Alp da Munt. The hiking trail now runs along the slope with views down into the valley. At the mountain lake Lai da Juata lies the highest point of the hike at about 2260 m. Soon the descent to the 200 meters lower situated, cultivated Alp Champatsch begins. A road leads down to Lü, where the first stage of the Natura Trail ends after 3 hours. At the end of the village, ascending to the left through the forest, you pass Urschai, the alp Sot, Craistas, Pütschai and reach via Pizzet after 3 more hours the main village Müstair with the UNESCO World Heritage Monastery St.Johann.


The tour has been evaluated under favorable weather conditions. Current weather conditions and weather forecasts must be taken into account before the tour starts.

emergency call:

  • 144 Emergency call, first aid
  • 1414 Mountain rescue REGA
  • 112 International emergency call


Good shoes, rain and sun protection, water bottle, bandages.


From Süsom Givè through the pine forest                              Follow the signs Senda Val Müstair                                            From Alp da Munt along the slope                                          After the "Lai da la Juata" the descent to Alp Champatsch begins                                                                                                On the road to Lü at the end of the village turn left to Urschai                                                                                          Past Alp Sot to Craistas and Pütschai                                           After Pizzet descent to Müstair


Public Transport

  • With the Rhaetian Railway (from Chur, Landquart/Prättigau, from the Upper or Lower Engadin) hourly to Zernez.
  • Continue by PostBus from Zernez or from Val Müstair and Mals hourly to PostBus stop Süsom Givè, pass summit

Anreise Information

  • From the north: via Landquart - Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains) or via the Flüela pass to Zernez on the H27. From Zernez on the H28 in the direction of Val Müstair to the Süsom Givè pass (30 minutes from Vereina south portal).
  • From the east: via Reschenpass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. From Müstair on the H28 direction Zernez up to the pass Süsom Givè
  • From the south: Via Bolzano and Merano on the SS40 to Malles. From Mals on the SS41 to the Swiss border in Müstair. From Müstair on the H28 to the Süsom Givè pass.


  • Free parking at the top of the pass Süsom Givè

Responsible for this content Tourism Engadin Scuol Samnaun Val Müstair AG.

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