Tours that inspire

Bike tips

Mountainbiken im Val Müstair
Alpine trails, secluded forest paths and legendary passes such as the Umbrail Pass – cycling here offers an immersive experience of the Val Müstair Biosphere. Here, it’s not just the destination that counts, but the journey: through quiet forests, across flowering mountain meadows and past traditional alpine pastures. To help you discover the valley’s diversity to the full, we’ve put together the best cycling tips – from flowing leisurely routes to challenging adventures in a high-alpine setting. Always with respect for nature, culture and the people who live here.

In the footsteps of the local cycling stars

The Valley Circuit

An exciting loop around Müstair, Sta. Maria and Valchava. Short, technical single tracks make for a fun ride – ideal from April to November, even in changeable weather.

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Die MTB-Talrunde im Val Müstair, Schweiz.

The insider tip

Tras la Val Müstair

From Süsom Givè via Alp da Munt, Champatsch and Lü to Müstair – this gem of a trail stretches 21 km across the valley and has it all: panoramic views, moorland, Swiss stone pine forests and technical sections. Local cyclists helped design the route – for a genuine Biosfera experience.

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Fahrrad

Two cycling highlights

Passo del Gallo – Val Mora

More trails, more wilderness: this extended Val Mora loop starts at the Ofen Pass and leads over the Passo del Gallo, with views of Lake Livigno, to the stunning lake landscape of Cancano. The return route takes you through the wide Val Mora back to Santa Maria – including smooth, off-the-beaten-track trails and single tracks created by local cyclists.

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Passo Gallo

A classic bike ride through the rugged Val Mora

Buffalora – Val Mora – Sta. Maria

From Buffalora, the route leads across alpine meadows and gravel paths up to the Jufplaun plateau. After crossing into the Val Mora, a varied trail awaits, featuring stunning scenery, waterfalls and sweeping views – before the descent into the Val Müstair begins.

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Val Mora