Biosfera-Trail – «il dür»

Difficult
85.7 km
18:20 h
5413 mhd
5389 mhd
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Breath. Be active. Experience nature.

Technique 3/6
Fitness 6/6
Highest Point  2853 m
Lowest Point  1241 m
Best Season
Jan
Feb
Mär
Apr
Mai
Jun
Jul
Aug
Sep
Okt
Nov
Dez
Start
Furnace pass
Destination
Furnace pass
Coordinates
46.639914, 10.292394

Details

Description

Through the Valbella and up to the Piz Terza, immerse yourself in fragrant larch forests and on varied trails to the crystal clear Lai da Rims, in the brisk trot through the wildly romantic Val Mora - on this trail running round trip in the Biosfera Val Müstair Nature Park, every kilometre is a real pleasure! Fit trail running beginners as well as advanced runners will enjoy this tour. The whole circular trail includes 5 stages. The number of stages can be freely chosen and each stage is available in two variants (il dür / il sportiv).

Geheimtipp

The Biosfera Trail is perfect for runners who enjoy varied trails in a spectacular natural landscape. Beautiful panoramas, eventful day stages, cozy hotels in picturesque villages as well as fine regional food round off this sporty and enjoyable experience perfectly.

Sicherheitshinweis

The routes run little on yellow hiking trails and mainly on red/white marked mountain trails. They contain technical terrain and partly merge into more alpine areas (especially IL DÜR). Running experience off-road, sure-footedness and good physical condition are required for both variants.

emergency call:

144 Emergency call, first aid

1414 Mountain Rescue REGA

112 International emergency call

Directions

Stage 1: Ofenpass – Valbella – Lü

Stage 2: Lü – Piz Terza – Müstair

Stage 3: Müstair – Alp Prasüra – Sta. Maria

Stage 4: Sta. Maria – Lai da Rims – Valchava

Stage 5: Valchava – Val Mora – Ofenpass

Directions

Public Transport

Hourly by PostBus (from Müstair or Zernez).

Anreise Information

From the north: via Landquart – Klosters by car transport through the Vereina tunnel (Selfranga - Sagliains) or over the Flüela Pass to Zernez on H27. From Zernez on the H28 to Val Müstair

From the east: via Reschen Pass (Nauders) on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. 

From the south: Via Bolzano and Merano on the SS40 to Mals. From Mals on the SS41 to the Swiss border to Müstair. 

Parken

Free parking on the Ofenpasshöhe

Responsible for this content Tourism Engadin Scuol Samnaun Val Müstair AG.
This content has been translated automatically.

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