Val Müstair round trip

58.9 km
7:45 h
1599 mhd
1603 mhd
Lago di Livigno
Mountainbike-tour in Graubünden: Rundtour Val Müstair

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A great round tour that leads from Val Müstair to the wild Val Mora, to Italy and then back to Switzerland via the Fuorcla del Gal.
Technique 3/6
Fitness 6/6
Highest Point  2278 m
Lowest Point  1550 m
Best Season

Start Ofenpass "Süsom Givè"
Destination Oven pass "Süsom Givè"
Coordinates 46.63933, 10.293142


Immediately after the pass summit of the Ofenpass, the single trail leads to Buffalora, where the steep uphill climb to Juf Plaun begins. The plateau is the starting point for the single trail descent past the Alpe del Gallo and the wonderful high trail towards Passo di Fraéle. Shortly before, you branch off to the left, pass the Passo Val Mora, reach Val Mora via a prime single trail and climb up to Döss Radond. Here the long descent back to Sta. Maria is waiting for you. Follow the signposted mountain bike route, but take the single trail alternatives wherever possible. Once you reach the ridge far below, a single trail branches off to the right. This fun trail leads directly to the main road between Valchava and Sta. Maria - a real trail firework.

From Sta. Maria begins a long climb past Lü and Alp Champatsch, which is rewarded at the end with a super trail over the Alp da Munt to the Ofenpass.


The Alp Mora invites you to take a refreshing break.


The tour was evaluated in favorable weather conditions, the current weather conditions and weather forecasts must be imperatively considered before the tour start.

This tour requires a great level of driving safety, balance and technical driving skills.


Emergency call:

144 Emergency call, first aid

1414 Mountain rescue REGA

112 International emergency call


Be considerate when crossing and overtaking hikers.The Graubünden mountain bike routes run for the most part on single trails that are also signaled as hiking trails. Hikers always have the right of way.


Start at Süsom Givè 2149m - single trail to Buffalora - uphill to Juf Plaun - single trail downhill towards Passo di Fraéle - shortly before turn left and cross Passo Val Mora - follow single trail from Val Mora to Döss Rodond. Descent as far as Sta. Maria. Long ascent to Lü - direction Alp Champatsch - Alp da Munt until back to Ofenpass.

Responsible for this content Tourismus Engadin Scuol Samnaun Val Müstair AG.
This content has been translated automatically.

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