Sta.Maria, Pré da Vau - Lai da Rims - Alp Sot - Pré da Vau

14.7 km
6:00 h
963 mhd
963 mhd
Lai da Rims
Bergtour in Graubünden: Sta.Maria, Prà da Vau - Lai da Rims - Alp Sot - Prà da Vau

Show all 3 images

Take the extra bus to Prà da Vau and from there hike up to the emerald blue Lai da Rims. The way back can be made from Alp Sot with a rental bike (
Technique 3/6
Fitness 5/6
Highest Point  2742 m
Lowest Point  1779 m
Best Season

Start PostBus stop Sta. Maria Val Müstair, scoula
Destination PostBus stop Valchava, Post
Coordinates 46.582195, 10.389719


From the PostBus stop in Sta. Maria goes into the valley. End of Sta. Maria in front of the bridge leads left the forest road from La Bos-chetta towards Val Vau and Tschuccai. At Las Clastras, following the alpine road towards Val Mora and admiring the imposing Lai da Rims waterfall, the path leads past Alp Praveder to the Döss Radond. The Piz Praveder after the Val Döss Radond proudly awaits us with the ascent up to 2'763 m above sea level.M.. One of the most beautiful mountain lakees with crystal clear water comes to light, the Lai da Rims at 2396 m above sea level.M.. Enjoy the unique view: the outer Val Müstair is in front of us, behind us the Val Mora with the Piz Turettas, in front of us on the right the Piz Umbrail, 3'033 m above sea level.M., namely our "competitor". From there, the Lai da Rims can also be reached. Resting on the mountain lake delta and enjoying the idyllic spot is a must. The descent into the valley goes down steeply in an easterly direction along the Val Madonna in a zigzag. After crossing the Aua da Rims we reach Tschuccai, and follow the alpine road Spi da Vau. After the junction of the hiking trail, the path leads towards Valchava, past the lime kiln "Chalchera". This hiking piece belongs to the "4 Element Hike - Senda trafögl". From the edge of the forest it is not far to the PostBus stop Valchava, cumün.


The tour was evaluated in favorable weather conditions, the current weather conditions and weather forecasts must be observed before the start of the tour.

Emergency call:
144 Emergency call, first aid
1414 Mountain rescue REGA
112 International emergency call


From the PostBus stop Sta. Maria Val Müstair, scuola into the valley
At the end of the village, turn left before the bridge
After the forest road towards Val Vau and Tschuccai
At Las Clastras, follow the alpine road towards Val Mora
path to Alp Praveder and Döss Radond
Ced ascent to Piz Praveder and Lai da Rims
Descent eastwards along Val Madonna
Cross the Aua da Rims stream
After Tschuccai, follow the alpine road to Spi da Vau
At the junction follow the path towards Valchava

Ascent variant
From the PostBus stop Umbrail (pass height) direction Astras and Piz Umbrail to Lai da Rims
> to the tour

Responsible for this content Tourismus Engadin Scuol Samnaun Val Müstair AG.
This content has been translated automatically.